Your Baby Can't Sleep???

Last day i had problem with my baby. She cant sleep well.. so, i found the tips from my healthy portal how to help your baby sleep??

You can help your baby sleep by recognizing signs of sleep and providing the right environment for a comfortable and safe sleep.

• Avoid overstimulation during nighttime feeds and diaper changes.
• Try to keep lights low and the room quiet.
• Most experts recommend allowing a baby to become sleepy in your arms, then placing him or her in the bed while still awake. This way the baby learns how to go to sleep on his own.
• Playing soft music while your baby is getting sleepy is also a good way to help establish a bedtime routine.